“The spark was back in her eyes. Her face was no longer pale.
Her baby nestled into her arms and I remember the look of peace and contentment on both of their faces.”

Crazy Easy Pasta Salad: Bumpin' Bites with Doula Dacia

Doula Dacia’s fresh, delicious and super easy pasta salad is great for nourishing postpartum bodies. Mix up a batch and snack for days!

Postpartum, RecipesBarbara Davis CD-Labor, CBE, PESMay 26, 2022postpartum, meal prep, recipe, postpartum nutritionComment

Benefits of Mediterranean Diet During Pregnancy

We’ve long-heard that the Mediterranean Diet has heart healthy benefits but did you know recently released data suggests it can be incredibly beneficial during pregnancy, as well?

Postpartum, PregnancyBarbara Davis CD-Labor, CBE, PESMay 10, 2022postpartum period, nutrition, healthy eatingComment

All About Your First Postpartum Period

birth | Fort Worth Postpartum Doula, Infant Feeding Specialist and mom of 4, Chelsea Kimball, shares what you need to know to be prepared for that first period after baby.

Postpartum, Postpartum RecoveryBarbara Davis CD-Labor, CBE, PESDecember 1, 2021postpartum period, bodyfeeding, mensesComment

International Breastfeeding Month 2020

Breastfeeding, PostpartumBarbara Davis CD-Labor, CBE, PESAugust 28, 2020World Breastfeeding Week, breastfeeding support, breastfeedingComment

Six Things Your Postpartum Doula Loves to Do

Chelsea Kimball, professional Chef, Doula and Infant Feeding Specialist, shares the top 6 ways she supports families during the fourth trimester.

Breastfeeding a Newborn: Your Topless Postpartum

Pssst...here's a secret. If you're planning to breastfeed your new baby, you'll probably spend a lot of time topless. Learn why that's not only normal, but why it can be a really good thing for mom and baby!

birth | Fort Worth Blog