Labor is hard work, y’all.
It’s mentally exhausting and needs to be prepared for just as much as the physical side. This is where the partner’s help can be so, so important!
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What is a Birth Affirmation? This post explains what it is and how to create something meaningful that speaks to you in preparation for your birthing day.
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"What birth books do you recommend?"
We get this question all of the time, and we love it because it shows you are looking to get informed! There are so many options out there so we've done you a solid and narrowed it down a bit. Happy reading!
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